Today we took measurements:
Waist: 52
Hips: 62.5
Thigh: 29
Bicep: 14.5
Weight: 287.8
Body Fat: 49.5%
BMI: 46.4
Half of my body is made up of fat. That's disgusting. While I want to just sit and cry about how far I've let myself go, I know it isn't going to help the situation. All I can do is just put one foot in front of the other, and keep making one good choice at a time. It can only get better from here, right?
It will only get better from here. You will be back on track, remember you did just have a baby!!
ReplyDeleteThis was a huge, brave step for you to take today. Facing the numbers is difficult, but we all have to start somewhere. You are making healthy choices on a daily basis and you have many people who are here ready to cheer you on, encourage you, and even sweat with you! Sweating with you is MY favorite part! Keep up the good work because like you said, "it only gets better from here!"
ReplyDelete